Do You Expect Good Things to Happen in Your Life?

Research has shown that if we expect good things to happen in our life they often do. Feeling positive isn’t some magic formula that guarantees good, but there is a direct link between our feelings of positive expectations and the release of endorphins in our brain that act as natural painkillers. These in turn help us to deal with the stress and difficulties and to think clearly enough to be able to create possible solutions to them.

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