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Dealing with a Major Change in Life

Have you just had a major change in your life, something that upset you, hurt you, or made you angry or upset? When these things happen, especially when we feel betrayed or let down by people we love, it’s easy to feel that we can never trust people again. The effect of one or two negative things in our life can cause us to spiral on a path of seeming no return as our negative thought life convinces never to trust people again. We may even lose confidence in our own ability to make good decisions.

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